After working with people suffering with digestive issues and autoimmunity for over 12 years, I've found what works and what doesn't.
From thousands of hours spent helping people, plus thousands more in research and study, I've developed and continue to refine The Aspire Method.
The Aspire Method is my exclusive 11 step process for not just treating the symptoms of digestive issues and autoimmunity, but getting to the root causes, so you can not just feel better, but thrive - now and for decades to come.
In the Aspire Method, I help you:
1. Understand the foods that nourish you, and the foods which hurt you
2. Make sure the right healthy routines & habits are in place
3. Have the proper cycles of recovery in your life
4. Maximize your energy levels
5. Reduce inflammation & balance your immune system
6. Treat your gut & make sure it's working properly
7. Optimize your nutrient levels
8. Make sure your joints, muscles, and organs are all in correct alignment and working properly
9. Balance your hormones
10. Detoxify properly
11. Address any mental & emotional issues that are contributing to poor health
I've found and polished each of the 11 steps by carefully examining people who succeeded, and those who didn't get the results they wanted.
By working all 11 steps of the process systematically, I've helped many people (even those who have tried other options and not had success) improve their lives - not only are their symptoms under control, but they feel better, look better, and can live the life of their dreams.
And I've seen over and over, that if you leave any of the steps out, a person's chance of achieving long-term success plummets.
And there's more...