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I've been coaching people suffering with Digestive Issues and Autoimmunity to go from SICK to HEALTHY to THRIVING 
for the past 12 years

"I had to independently assess whether Dr. Gerstmar was the right person to work with." 

5 Stars

"I usually select my doctors based on referrals from a relative in India, who is an eminent doctor himself. His recommendations have been spot on and helped me work with the best doctors in my city. In our case I had to adopt a different approach. I had to independently assess whether Dr. Gerstmar was the right person to work with . I read his book on Kindle, liked what I read and decided to engage with him. Never really worried about the big time difference between India and the US West Coast. This is a minor inconvenience.

What benefits did you see from working with Dr. Gerstmar?

An improvement in my condition (digestive issues) . A holistic 'teach to fish' approach. Starting meditation to de-stress etc. It isn't just the usual pop these pills and I'll see you after 3 months kind of care.

Dr. Gerstmar is a very good listener who puts me at ease . It's then very easy to discuss my health issues and be much more receptive to remediation measures suggested by him.

Dr. Gerstmar is open to answering my health questions, even if not related to my core digestive issues. He takes the effort to help identify the right supplements in my country of residence by checking websites specific to my country of residence. I find this most helpful. His meeting notes are comprehensive and reach me within hours of our meeting.

Would you recommend working with me to other people?  If so, why?

Absolutely . He gets results, is a good listener and addresses health holistically to ensure lasting sustainable benefits .

Is there anything else you'd like to add?

It's great that Dr. Gerstmar is open to working with international patients.

My only regret is not buying Zoom stock after learning about/experiencing the product for the first time , working with him    

Sai K.

Learn a little more about Dr. Gerstmar and his work

Helping people suffering with digestive issues and autoimmunity is my speciality and my passion!  

Over the past 12 years, I've spent at least 22,000 hours and more than $250,000 of my own money working with people, studying and researching the root causes of digestive and autoimmune issues.

I've seen the mistakes people dealing with these issues, and their practitioners make (and I've made a number of mistakes myself - which is why I believe we all need to be learning and growing if we truly want to help people). The good news is I can help you avoid those same mistakes!

When it comes to digestive issues and autoimmunity I've seen it all and helped people not only recover their health.  Helping them get back to their lives, their families, their goals and their dreams.

To feel good, to thrive, and to live the life they want.

You say you coach people. Are you a doctor?

Yes. I'm a doctor. After medical school, I practiced like most doctors do. However, I was determined to find a better way to help people with digestive issues and autoimmunity.

I found that most people have access to a local doctor, but their doctors don't have the expertise and ability to help them go from sick to healthy to thriving. The missing piece was the right expertise, a proven system, and the correct coaching.

So I've focused on that missing piece, providing expert coaching that guides people through the process of addressing the root causes of what's going on for them.

This is how I get such great results for people.

How does this work?

It Works Great!

You get to keep your regular doctor and your relationship with them. They help you with lab tests and managing any prescriptions you are taking.

I work with you virtually (over the phone and through the Internet) using a combination of educational classes, group work and one-on-one visits to make sure you have the education, guidance, and support you need to succeed.

I have a process and a plan!

By using the Sick to Thriving Process we work through the root causes, and transform peoples lives.
And because I'm virtual, I'm able to help people anywhere as long as they have a good Internet connection.

I felt super helpless... Nothing was working!

5 Stars
"I have Ulcerative Colitis, and I was miserable. 

 I suffered from bloody diarrhea, weight loss and just a general lack of energy. I felt super helpless. 
A gastroenterologist had me on a few drugs and I was living day to day, but nothing was working. 

 It was amazing working with the fine people at Aspire Natural Health. They really listened to my problems and my issues and took the time not only to help me heal, but helped me understand why I was sick and measures I could take in the future. 

 Instead of giving me painkillers for the rock in my shoe, they took the rock out of my shoe! Now my life is great! The blood, diarrhea, weight loss, and fatigue are all gone! I’m happy and healthier than I’ve been in a long time.  

Now I think about my health and my choices in a completely different way. I’m a believer in holistic medicine. 

 If you are open to change and willing to work, they will help you heal and change for the better. They don’t offer a magic pill but a whole new way of life."

John S.

I Know You!

If you're dealing with digestive issues and autoimmunity and you're worried about it, I know what you're going through, and how to help you.

Most people who come to work with me have seen others doctors before, and tried things that didn't work for them (whether that's medications, diets, supplements, or other treatments).

It's normal that they're feeling a little nervous, uncertain, or even scared.

Dealing with digestive issues or autoimmunity can be scary.
Especially when you don't have the right people on your side to help guide and support you through the process of recovering your health.

But it doesn't have to be that way.

I've built a better way...

The Sick to Thriving (STT) Process

Aspire Method

Sucess Triad

Individualized Care & Attention

My exclusive 11 step process to deal with the root causes of digestive issues & autoimmunity

Education, Guidance, and Support to ensure your success

Your plan is tailored to your needs and situation, so you hit your goals

Part 1 - The Aspire Method

After working with people suffering with digestive issues and autoimmunity for over 12 years, I've found what works and what doesn't.

From thousands of hours spent helping people, plus thousands more in research and study, I've developed and continue to refine The Aspire Method.

The Aspire Method is my exclusive 11 step process for not just treating the symptoms of digestive issues and autoimmunity, but getting to the root causes, so you can not just feel better, but thrive - now and for decades to come.

In the Aspire Method, I help you:
1. Understand the foods that nourish you, and the foods which hurt you
2. Make sure the right healthy routines & habits are in place
3. Have the proper cycles of recovery in your life
4. Maximize your energy levels     
5. Reduce inflammation & balance your immune system
6. Treat your gut & make sure it's working properly
7. Optimize your nutrient levels
8.  Make sure your joints, muscles, and organs are all in correct alignment and working properly
9. Balance your hormones
10. Detoxify properly
11. Address any mental & emotional issues that are contributing to poor health

I've found and polished each of the 11 steps by carefully examining people who succeeded, and those who didn't get the results they wanted.

By working all 11 steps of the process systematically, I've helped many people (even those who have tried other options and not had success) improve their lives - not only are their symptoms under control, but they feel better, look better, and can live the life of their dreams.

And I've seen over and over, that if you leave any of the steps out, a person's chance of achieving long-term success plummets.

And there's more...

Part 2 - The Success Triad

Having worked with people for over a decade now, and studied the literature on successful change and health improvement...

The Three Key Pieces That Most Practitioners And Programs


I've seen that...

There are three key pieces people need to be successful.
1. Education
2. Guidance
3. Support

Without all three people struggle, and many people fail. But it's not their fault.

Without education people don't know what they need to do, or why they need to do it. And most practitioners, especially regular doctors, don't have time to educate people properly, or don't know themselves what they need to teach people.

The fact that you're here tells me you are the type of person who believes in educating themselves.

But many practitioners and people suffering think the answer lies in education. Just tell them what to do and...



Unfortunately... NO!

Education is important. But most of us know a lot of what we need to do to be healthy, but we aren't consistent about doing it.

That's why guidance and support are so crucial to success, and are the missing pieces in most practitioners and programs out there.

Real success comes from education (knowing what to do), guidance (making sure you're doing the right thing), and support (encouragement to keep going, get through the tough parts, and make the necessary changes).

It's this magic blend which I call the Success Triad, along with the Aspire Method, that I've seen combine to be so successful for so many people suffering with digestive issue and autoimmunity over the years.

Leave any of those pieces out and your chance of success plummets...

Part 3 - Individualized Care & Attention

But the real secret sauce is taking a proven system and having someone with the expertise to customize it to your situation and needsTo take your hand and walk along with you through the process, adjusting things along the way.

Because you are special and unique, a one size fits all approach isn't going to give you the best results.

This is the missing piece from many books, courses, and programs and why they're not the best choice for you - they force you to follow a cookie-cutter regimen that's not individualized to your situation and needs.

But having someone who's seen it all and helped people not only recover their health on your side, we can help you to go from sick to healthy to thriving. 

Working with Me

If having a proven expert on digestive issues and autoimmunity by your side to help educate, guide, and support you as you work through a comprehensive process designed to get you results, sounds like the right choice for you, then read on...

Current Availability

I run a specialized low-volume practice. In order to provide all of the guidance, support, and education that people with digestive issues and autoimmunity need to get better - not just temporarily improve their symptoms, but tackle the root causes of their issues - I can only work with a limited number of people.

That means each month I can only bring on a maximum of 3 PEOPLE, and once I'm full I can only take on new clients when one of my clients graduates from their care.

I am currently accepting applications to begin care in January 2022, and the waiting list is open for February 2022.

So if you're ready to stop suffering with digestive issues and autoimmunity NOW, then your next step is to put in an application to work with me.

When I get your application, we'll have a conversation and if it makes sense and there are openings available we'll get started. If there are no openings for the current month you'll go on the waiting list for the next month.

If you're not quite ready to get help now, but are interested then I invite you to get on the waiting list.

People on the waiting list get priority access for the next open seat. All you need to do is fill out an application and ask to be put on the waiting list.

At first I wasn't sure if working with Dr. Gerstmar was the right option for me because of the cost and the fact I had exhausted so many other resources, without getting help for my Ulcerative Colitis.

5 Stars
At first I wasn't sure if working with Dr. Gerstmar was the right option for me because of the cost and the fact I had exhausted so many other resources, without getting help for my Ulcerative Colitis.

But after I began working with Dr. Gerstmar, I finally had hope. I found someone who really listened to me and understood my symptoms. 

Although the healing process was lengthy, I immediately saw improvements and knew he had a process and different routes we could take. I could at last turn my health over to a professional and trust that we could find a resolution to my issues.

I loved being able to do evening appointments with my crazy schedule. I also really appreciate how much time he put into preparing for my appointments so our time could be spent on other things.

I am looking forward to continuing to strive for my optimal health and trust Dr. Gerstmar will be able to help me move closer to that goal.

I would definitely recommend Dr. Gerstmar to other people and have already done so.

Alex M.


If you're anything like me, it can be a little nerve racking to submit an application or talk to someone on the phone. What's going to happen next?

I hate hard selling and pressure tactics, and I bet you do too! That scummy salesperson who's happy to pressure and pull out all the tricks to try to get your money, but doesn't care at all about you or whether their product or service is the right one for you.

My 'Only If It's Right' Guarantee means this will never happen to you.

When you put in an application or schedule a chat with me, here's what happens.

I'll review your application, and if it's clear we're not the best match for each other, I'll tell you right away.

Only if it seems like we might be a good match, we'll have a chat together. I'll listen to you and ask you questions to better understand what's going on for you and what your goals are. If we're not the right fit, I'll tell you, so I don't waste your time or money. I'll still do my best to help you, and we'll part ways friends.

If it looks like we are the right fit, and we both feel good about moving forward, only then will I offer you an invitation to move forward and work with me.

My 'Only If It's Right Guarantee' means there is never any pressure or risk. My process requires teamwork and a good relationship between you and I. It's definitely not right for everyone. But if it's right for you, I can help transform your life. 

There's zero risk to putting in an application or having a chat with me. 

I guarantee it.


I know making a commitment can be scary. Whether it's buying a house, or a car, or making a commitment to improve your health and your life.

What if you start working with me and then realize, it's the wrong choice for you?

What if the process sounded good, but when you get started you realize it's not right for you?

What if my goofy jokes or nerdiness just rub you the wrong way?

I understand, and that's why I have my 'Right Choice' Guarantee.

Over the first 30 days you'll get started. We'll meet and you'll get initial suggestions you can choose to implement.

You'll have a good feel for how I work, and you'll know whether this is the right path for you.

At the end of the 30 days, we'll have a quick conversation where we both answer the question, “Is this the right choice for you?”  

If we both feel good and the answer is yes, we'll continue our work and help you go from SICK to HEALTHY to THRIVING.

And if the answer for either of us is no, I'll refund your money, and part ways friends.

Our 'Right Choice Guarantee' means there's never any fear you're making the wrong decision. It's a chance to begin a holistic process of taking control of your health and improving your digestive issues or autoimmunity. If it turns out that my approach isn't right for you, you'll have gained valuable information and insights from our work together, and it won't cost you a penny. 

There's zero risk to beginning your care. 

I guarantee it.

Here's What To Do Next

At this point, you have three options:

1.  Move on, and keep looking for answers.  

But let me ask you, how much MORE time and energy are you going to spend?

2. If you'd like to learn more, just Get Info on Price & Availability
3. Or if you're ready to feel better NOW - Apply for Help

If You're Ready To Get Info on Price & Availability

Or If You're Ready To Get Help NOW!

Then, apply to work with me.

After you click the Apply for Help button you'll fill out a short questionnaire that tells me more about you.

Since I will only be working intensively with a limited number of people this year, I have a strict application process and only work with people I'm certain I can help.  

In fact I turn away more than 25% of the people who apply to work with me because I'm not absolutely confident I can help them.

The first step is to fill out the short questionnaire.  You'll let me know if you're ready for help now, or would like to be put on the waiting list.  Then we'll have a chat to make sure I'm truly the right fit to help you.

If after you submit your application and we have a chat, we are the right fit, we'll get going to help you transform your life.

And if we're not the right fit, I will do my best to refer you to someone who is a better match for you.

So if you're still feeling a little nervous, or uncertain, but know you're sick and tired of being sick and tired, fill out the application, and let's have a conversation. If we're the right fit I'll help change your life, and if we're not I'll still do everything I can to help. Either way, things get better for you.

I work with a small number of new clients every year.  My services aren't for everyone, but if you're the right fit, I can help transform your life.
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